“I believe the art of ‘being’ generous is directly related to the abundance I have had during my life. The shadowy connection between the two is hard to pin down but it is there. Having heard spiritual leaders emphasize ‘abundance’ and affirmations, things I have certainly tried, I go back to a generous spirit as the source of my own affluence in relationships and wealth..”

— Jane Hall, On the “Art” of Being Generous

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Today is a new day ✨ Set your intentions, plan, take action, and nurture your needs. Build something new or rekindle the old. Welcome challenges and celebrate your achievements. Today is a new day, be mindful and see what happens 💫
While attempting to achieve financial, intellectual, or social success, we are often faced with change. Sometimes we may feel confronted with a shift in our familiar routine, or face life changes that contradict our ideas about what ‘should be&
While a sense control may feel as if it brings success or security, this often has the opposite overall effect on our lives and can sabotage our overall progress. The quest for control ultimately lowers our happiness and holds us back from moving rea
We all want success in one form or another, but in the end, the goal for many of us is to wake up each day feeling joyful and grounded. Many people find themselves at a paradox when the success we thought would bring us joy is actually impairing our
Often people feel an instinct to pretend they are something different in order to try and control the narrative of who they are. However, resistance to your truth often builds more resistance along your success journey. Nurturing an open life comes f
A survival system is a need that takes the form of a behavior. Whether it is needing to be seen as successful or smart, or to be loved or validated in someway, our survival systems impact our choices. In daily life, survival systems can feel rigid, i
Simply said, success comes from doing. As Mark Twain put it: “The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelming tasks into small manageable tasks, and then starting on the first
In my coaching sessions, I use my ‘Success-to-Success’ model to explore the how my clients current success can manifest into future success. The model provides a space free from negative thinking where we ask ourselves “how am I alr
My coaching sessions are about taking concrete steps to reach my clients goals. As a coach, helping someone to reach their goals means working together to achieve manifestation. In my professional experience, a blended approach of optimism and strate
When we plant seeds for the next season, we are not always sure what is going to grow. We are often surprised by what comes from our efforts, or how things end up taking form and blossoming. Planting a seed is about putting something small into act
Self-care is essential for all of us. It is very specific to the individual and entirely your own unique prescription. Some people need to exercise every day while others need to wind down. Some thrive in chaos while others need order. Some people ne
Sometimes we need to be brave enough to recognize that we’ve outgrown the lives we’ve built for ourselves. Changing our current “normal” often feels unnatural. It is, in fact, quite normal to resist daydreaming and expansive t
We all want to know that what we are endeavoring to do or pursue has traction and will eventually come to be. It’s easy to forget that making change happen is a process. It takes time, work, commitment and intention. Each and every goal has its
When beginning a new journey, we often assume that we are starting from scratch. We believe that we must first plant a seed, which will slowly grow into a seedling, and then someday it may blossom. While this is sometimes the case, we also have the p
We are all looking for direction and the road that will best take us to our desired destination. Our desire to manifest our goals through a single path can often be self-limiting.  When we attempt to walk down a rigid line, we are easily sh
Change is inevitable, but making the changes you want to happen can sometimes feel impossible. So what are the 5 steps to making change happen? 1. Acknowledge your desire for change ✨ Write it down, meditate on it, or say it out loud to yourself o
My clients are always inspiring. I love learning who my clients are and figuring what makes them tick. Every time I meet with them, I ask myself “how can I guide this person to find clarity?” I believe finding the right guide for the rig
Life is full of seasons, and with every season comes change. Sometimes this change can be unexpected, joyous, challenging, relieving, or completely out of our control. There are growing seasons and harvesting seasons, and even time for stasis and res
Many professionals find themselves with the desire to transition into new professional areas, yet are unsure what elements of their current professional success to leave behind and what to bring along. Oftentimes, before we can find new spaces to roo